South Africa is a land of vibrant biodiversity, teeming with unique plant life that has captivated the world. Among its treasures are the...

Sea moss, often called Irish moss, has taken the beauty world by storm due to its impressive skin benefits. Loaded with essential...

Sea Moss is not just another health trend; it's a superfood packed with nutrients that can greatly enhance your health and well-being....

Picture by pexels.com Tooth extractions can be intimidating. Not only is the procedure itself something many wish to avoid, but the...

In recent years, sea moss and kelp have gained immense popularity as superfoods revered for their health benefits. These nutrient-rich...

Farming can be a tough journey full of unexpected twists, and for Nokubonga Zondi, her experience has been no different. Yet, it has also...

Dealing with stomach ulcers can be frustrating. The burning sensation and discomfort can affect your daily life and make eating a...

Have you ever thought about how the foods you eat can influence your breath? Fresh breath goes beyond just mints or mouthwash; it stems...

As dawn breaks over South Africa's vibrant cities and hills, a growing movement is taking shape. With the recent legalization of cannabis...

As the cold and flu season rolls in, many of us brace ourselves for the sniffles, coughs, and fatigue that often accompany these...

In recent years, energy drinks have become increasingly popular in South Africa. Many feel the pressure of demanding jobs, vibrant social...

Different government stakeholders have voiced difference of opinion about how the Department of Agriculture, Land Reform and Rural...

There is a term used by many people and health enthusiast in popular culture, which is "detox". Many people are always advising they...

Picture by www.pexels.com Been suffering with acid re flux issues and burning sensations in my stomach, which I later found out were...

Do the words "vegetables" and "fruits" sometimes feel like a culinary punishment? Is the idea of swapping your favorite comfort food for...

Today, 22 April, the world is celebrating Earth Day. With climate change and the weather becoming more and more unpredictable, days like...

As a vegetarian, one of my main health concerns was whether I am getting all the minerals and vitamins from my diet. I am always looking...

Part of the biggest reason I decided to follow a plant-based diet was mainly due to my health. I was obese, with chronic back pain and...

Chickpea soup with mushrooms Serving: 2 Preparation time: 5 minutes; Cooking time: 10 minutes Nutritional info: 242 Cal; 9g Fats: 34 g...

Sugar, known scientifically as sucrose, has faced intense scrutiny in dietary discussions. Many of us have been cautioned about the...