Do you sometimes wish you could just shut the world out ? Do you ever think you’d be perfectly happy if you lived alone on a remote island? For me, the urge is often to delete all my social media, disappear, and simply isolate myself. And almost always, when this feeling starts creeping in, it's because my social battery is completely exhausted . It’s a signal that I need to stop grinding, stop taking on more work, and ground myself  a little bit. I need to slow down. I once

Our 400 ml Sea Moss Gel - Original flavour Stop guessing about your nutrition. Healing Foods SA  is here to deliver the purest, most nutrient-dense super food directly to you. We don't just sell sea moss—we sell vibrant health  prepared with professional care. Here are 5 Amazing Benefits in Every Jar: 🌿 Sourced & Prepared Safely:  We follow strict protocols to guarantee a contaminant-free product. Small batch, expert quality. 🔋 Powerhouse of Nutrients:  Packed with essentia

Sea moss, often called Irish moss, has taken the beauty world by storm due to its impressive skin benefits. Loaded with essential vitamins, minerals, and antioxidants, this ocean treasure is ideal for anyone wanting a natural path to glowing skin. If you seek a DIY beauty remedy that offers hydration, nourishment, and revitalization, you’ve come to the right place! This post will guide you in creating a delightful sea moss face mask that will rejuvenate your skin, leaving it

Sea Moss is not just another health trend; it's a superfood packed with nutrients that can greatly enhance your health and well-being. This fascinating sea vegetable offers an array of health benefits, making it a valuable addition to your diet. If you want to boost your immune system, improve your skin, or support your digestion, Sea Moss has something for you. In this post, we will uncover the many advantages of Sea Moss, its uses, and how you can easily incorporate it into

Picture by pexels.com Tooth extractions can be intimidating. Not only is the procedure itself something many wish to avoid, but the aftermath can turn your grocery shopping trip into a puzzling quest. What can you eat that won’t cause discomfort? The good news is you can feast on a range of soft foods that are delicious, cozy, and easy to enjoy. This post will guide you through an array of flavorful soft food options designed to make your recovery a lot more pleasurable. From

In recent years, sea moss and kelp have gained immense popularity as superfoods revered for their health benefits. These nutrient-rich marine plants are celebrated not only for enhancing well-being but also for boosting energy and supporting digestion. But what exactly are sea moss and kelp? In this article, we will explore their unique features and discuss how they can be pivotal in your health journey. What is Sea Moss? Sea moss product by Healing Foods SA Sea moss, also kn

Farming can be a tough journey full of unexpected twists, and for Nokubonga Zondi, her experience has been no different. Yet, it has also been a path of triumph and satisfaction. At Eyecebo NN Trading, which she founded in 2021, every day brings new challenges and rewards. Let’s explore her life and the impact she is making in the community. Starting the Journey Picture of Nokubonga in her farm. Nokubonga began her farming journey at 30, driven by a passion that has only grow

Dealing with stomach ulcers can be frustrating. The burning sensation and discomfort can affect your daily life and make eating a challenge. A significant part of managing these ulcers lies in your diet. Avoiding certain foods can dramatically improve your comfort and healing. If you are asking, "What should I skip to feel better?" you are in the right place! This guide outlines foods to avoid and offers tips for a more stomach-friendly diet. Understanding Stomach Ulcers Stom

Have you ever thought about how the foods you eat can influence your breath? Fresh breath goes beyond just mints or mouthwash; it stems from nourishing your mouth with healthy choices. If you want an easy, enjoyable way to enhance your oral health and maintain fresh breath, you’re in the right place! Here, we’ll explore a delightful selection of foods that can take your oral hygiene to the next level. Get ready to discover the tasty path to fresher breath. Why Fresh Breath Ma

As dawn breaks over South Africa's vibrant cities and hills, a growing movement is taking shape. With the recent legalization of cannabis for personal and medicinal use, many people across the nation are stepping into the world of cannabis cultivation. This article explores dynamic and practical cannabis farming ideas tailored to modern urban lifestyles. Whether you're new to gardening or an experienced grower, there's an approach for you to thrive in this green revolution. C

As the cold and flu season rolls in, many of us brace ourselves for the sniffles, coughs, and fatigue that often accompany these illnesses. While there isn't a magic cure for these viruses, certain foods can provide relief and comfort as you recover. In this article, we’ll uncover some unexpected comfort foods that can soothe your cold and help you feel better faster. Chicken Soup: The Classic Remedy When it comes to comfort foods, chicken soup stands tall. This time-honored

In recent years, energy drinks have become increasingly popular in South Africa. Many feel the pressure of demanding jobs, vibrant social lives, and personal commitments, leading them to seek quick fixes for energy. While these drinks may seem like a solution, they often contain excessive caffeine and sugar, leading to crashes and potential health risks. Fortunately, there are healthier, sustainable options to enhance your energy levels without experiencing the downsides of e

Different government stakeholders have voiced difference of opinion about how the Department of Agriculture, Land Reform and Rural Development (DALRRD) should handle the Avian Influenza Flu outbreak that is affecting Brazil. Today, the DALRRD has announced that it has decided to temporary ban all imports of fresh and frozen chicken and by products from Brazil. A move some stakeholders don't approve of, they prefer South Africa develop a strategy to ban the imports from Bra

There is a term used by many people and health enthusiast in popular culture, which is "detox". Many people are always advising they friends or closed ones about detoxing. There so many tale tales and facts about how one should start detoxing and how to detox your body effective. Eat healthy by pexels.com Your cells & organs are constantly in action through many different processes in order to keep you alive. These different processes produces byproducts that the body can use

Picture by www.pexels.com Been suffering with acid re flux issues and burning sensations in my stomach, which I later found out were stomach ulcers. I would treat them but it came back to flare up again, which then led to more investigations and was finally diagnosed with Gastro-esophageal Re flux Disease (G.E.R.D.). G.E.R.D is a chronic digestive diseases that occurs when the stomach acid or stomach content flows back up into the esophagus. Common symptoms include heartburn

Do the words "vegetables" and "fruits" sometimes feel like a culinary punishment? Is the idea of swapping your favorite comfort food for...

Today, 22 April, the world is celebrating Earth Day. With climate change and the weather becoming more and more unpredictable, days like today serve as a reminder to make better choices when it comes to environmental issues. Recently, KwaZulu-Natal (KZN) experienced heavy rainfalls that led to flooding and loss of life and property for some people. It is now becoming a norm that when there is rain for 3 days an more, then floods alerts are received. Last year, in Tongaat, a d

As a vegetarian, one of my main health concerns was whether I am getting all the minerals and vitamins from my diet. I am always looking for foods that can boost my immunity, make my skin glow and nourish me. I remember the vegetarians and vegan influencers I followed, although they vouched by their lifestyle, I would secretly judge them and think to my self, their skin look dull or they look tired as if they missing some nutrients. And for long time, I was resistance to goin

Part of the biggest reason I decided to follow a plant-based diet was mainly due to my health. I was obese, with chronic back pain and...

Chickpea soup with mushrooms Serving: 2 Preparation time: 5 minutes; Cooking time: 10 minutes Nutritional info: 242 Cal; 9g Fats: 34 g...